Sobriety
On this page, there will be posts on my journey through sobriety, some quotes on sobriety in general, helpful advice etc.
so·bri·e·ty
səˈbrīədē/
noun
-
the state of being sober.
"the price of beer compelled me to maintain a certain level of sobriety"
synonyms:soberness, clearheadedness;
abstinence, teetotalism, nonindulgence,abstemiousness, temperance
"she noted his sobriety"
“I once heard a sober alcoholic say that drinking never made him happy, but it made him feel like he was going to be happy in about fifteen minutes. That was exactly it, and I couldn’t understand why the happiness never came, couldn’t see the flaw in my thinking, couldn’t see that alcohol kept me trapped in a world of illusion, procrastination, paralysis. I lived always in the future, never in the present. Next time, next time! Next time I drank it would be different, next time it would make me feel good again. And all my efforts were doomed, because already drinking hadn’t made me feel good in years.”
― Heather King, Parched
http://hamrah.co/en/pages/relapse-prevention-plan/
Here is a link to a relapse prevention plan. Check it out!
http://www.spiritualriver.com/infographics/101-helpful-tips-how-to-stay-clean-sober.gif
If you can't read what's written on the right here is the link where I found it!
Find a meeting!
